Who We Are

With a combined background in mental health therapy, Michael and Virginia bring years of experience supporting individuals, couples, and families through life’s most challenging seasons. Our work includes navigating the complexities of depression and anxiety, grief and loss, trauma and PTSD, addiction and recovery, as well as family and relationship dynamics. We are trained in EMDR, and therapeutic yoga to support nervous system regulation, trauma recovery, and mind-body integration.

Grounded in evidence-based practices and guided by a client-centered focus, we hold deep respect for each person’s lived experience. We are known for creating a safe, compassionate space where healing feels possible and growth feels supported. Our shared approach balances empathy with clarity, helping clients build resilience, strengthen relationships, and move forward with greater self-understanding and hope.

Outside the therapy room, we are passionate about mountain and road biking, spending time in nature, and connecting with our inner selves. We believe that healing is not only about working through pain, but also about cultivating presence, balance, and meaning in everyday life. Our connection to the outdoors, movement, and mindful living informs our work, reminding us—and those we serve—that growth often happens both on the trail and within.